I swam like a champ... and then I broke my toe
      I went to Colman Pool over in West Seattle on Saturday.  That is an amazing pool.  It sits right on the Sound.  So you get this awesome view. It's also a 50 yard pool unlike the others that are 25 yards.  And it's also a heated salt water pool.  It's awesome.  I swam a half mile, which felt pretty good.  I was a bit tired and of course had to stop and slow down for the other people  that shared the lane with me.  But I think I did a half mile in under and hour.  When I got out of the pool, I started walking over to my towel and I stubbed my toe on one of the small rocks they have embedded into the cement.  It hurt like hell and there was some muffled swearing and I figured I just stubbed it and it was gonna hurt for a bit.  Well, I got back home and it was throbbing.  I put it up and waited a bit.  If the body goes thru a bone break your temperature goes up as it's your body's defense mechanism.  So I took my temperature and sure enough my temp went up.  And by this point I couldn't bend my toe and it was a nice shade of blue and purple.  So I went down to Seward Park with an ice pack and read my book and iced my toe.  Hey, it was nice out.  I wasn't about to stay inside.  My neighbor joined me down at the park and we went for a swim... roughly another half mile, if not more.  So aside from breaking my toe, this weekend was darn good.
    
    



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